Classically Based with Contemporary & Multi-Lineage Influences

The STTP comprehensive training program uniquely encompasses the basic to advanced levels on all of the equipment. The training is Classically based, and yet this always evolving program combines what we consider to be the best of all Pilates lineages, deriving directly from the students of the founder of the method Joseph Pilates. The program notably includes exercises developed by Elder Kathy Grant with direct permission from Master Instructor Cara Reeser. Contemporary and functional exercises are also touched upon.

Fully Comprehensive

The material is authentically crafted from experience to incorporate a modern approach to learning in a non-formulaic program which emphasizes all of the following: mindfulness, a foundational knowledge of biomechanics and teaching to the individual. With this proven, successful program you will minimize “gaps” in your education post-graduation. Educating from the ground up, we get down and dirty - - deep into the trenches of lineage based Pilates education on every apparatus, ensuring trainees are fully capable of stepping into the role of instructor more confidently from day one.

Achieve an Expert-Level of Understanding

Rather than simply learning a list of exercises, you will experience the extraordinary difference in your teaching when emphasis is placed upon developing real and artful expertise. You will learn foundational movement science to address multiple common client pathologies and an abundance of creative techniques from proven, time-tested methodologies. STTP graduates see and teach to the individual because “no one size fits all.” By learning to address the “whole person” successfully, graduates achieve the complete Pilates benefits for students. Weekends are open to audit by certified instructors who wish for a more fulfilling teaching experience.

Small Group Learning Environment

Our classes are small and intimate. This enables substantial personal mentoring and coaching. We pride ourselves on fostering a personal, individualized and highly interactive setting for learning. Through supportive, personalized coaching STTP develops teachers who are sophisticated, creative and artful in their teaching.

The Program is LIVE

STTP learning happens through in-person mentorship. There are no videos or lectures online. Program hours in mentorship include lecture and lab hours, observation, practice teaching, lessons, workouts and testing over the course of 6 months (intermediate) to 12 months (advanced). All activities will take place at host studio Aero Joe Pilates in Birmingham, AL. Another plus… For those locals, you will not need to fly out-of-state to receive some of the best Classically-based training in the country!

Attend as a Program Trainee or Audit for Continuing Education

STTP is open to anyone meeting the pre-requisites. Passionate intermediate level students simply wishing to deepen their practice are welcome to apply. Those that are serious about teaching that complete the STTP program will automatically be considered to join the Aero Joe Pilates team, pending openings available upon graduation. Auditing part or all of the training is an option for those teachers who are already certified, but are seeking a deeper, more fulfilling teaching experience.

Start with Strong Foundations

Learning to practice and learning to to teach the method are two different skill sets, and both require separate time and attention for true success in this career path. Our pre-requisites give all STTP trainees a comm