Stuart Elizabeth Smith, Pilates Student Teacher

Stuart Elizabeth Smith, Pilates Student Teacher

Stuart Elizabeth Smith

Stuart Elizabeth Smith began her Pilates journey shortly after graduating from The University of Tennessee with a degree in Therapeutic Recreation. Her studies emphasized the importance of using activity as a means of rehabilitation, remediation and to help improve individuals overall quality of life. She began taking Pilates after a running injury that kept her from doing high intensity forms of exercise, and quickly found her passion in the practice. It not only became a means of rehabilitation, but also a way to stay in shape and improve her mind-body connection. She began a 600 hour Classical Pilates Education Program in Nashville, TN at Willow Pilates Studio under the guidance of Bambi Watt, a second generation instructor under elder Romana Kryzanowska. 

Stuart Elizabeth has also completed a Mattes Method Active Isolated Stretching (AIS) training, which has been fundamental in teaching Pilates and understanding the mechanics of the body.

For direct scheduling, contact Stuart at sesmith326@gmail.com.