Stuart Elizabeth Smith, Pilates Instructor

Stuart Elizabeth Smith, Pilates Instructor

Stuart Elizabeth Smith

Stuart Elizabeth Smith began her Pilates journey shortly after graduating from The University of Tennessee with a degree in Therapeutic Recreation. Her studies emphasized the importance of using activity as a means of rehabilitation, remediation and to help improve individuals overall quality of life. She began taking Pilates after a running injury that kept her from doing high intensity forms of exercise, and quickly found her passion in the practice. It not only became a means of rehabilitation, but also a way to stay in shape and improve her mind-body connection. She began a 600 hour Classical Pilates Education Program in Nashville, TN at Willow Pilates Studio under the guidance of Bambi Watt, a second generation instructor under elder Romana Kryzanowska. 

Stuart Elizabeth has also completed a Mattes Method Active Isolated Stretching (AIS) training, which has been fundamental in teaching Pilates and understanding the mechanics of the body.

For direct scheduling, contact Stuart at sesmith326@gmail.com.