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Pilates, Virtual Pilates, Mat Pilates, Reformer Pilates, Pilates Mountain Brook, Cahaba Heights Pilates, Reformer, Hoover Pilates, Pilates Birmingham Alabama https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/1599318142855-Q7R4AV8KIAW6CLHHTBVK/IMG_5916.jpg About Aero Joe Pilates, Private Lessons, Private Training, Pilates Birmingham, Zoom Pilates, Virtual Pilates, Mat Pilates, Reformer Pilates, Pilates Mountain Brook, Cahaba Heights Pilates, Reformer, Hoover Pilates, Pilates Birmingham Alabama https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/1599318105549-8VBD5I8WVWMZTXCWYOEJ/IMG_5959.jpg About Aero Joe Pilates, Private Lessons, Private Training, Pilates Birmingham, Zoom Pilates, Virtual Pilates, Mat Pilates, Reformer Pilates, Pilates Mountain Brook, Cahaba Heights Pilates, Reformer, Hoover Pilates, Pilates Birmingham Alabama https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/1599314546876-I22YPA17SG1VYFEIYAEP/IMG_8921.jpg 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https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/1599316780068-NK1JTRG5ICB7OZM5FBM6/IMG_8635.jpg Private Lessons Aero Joe Pilates, Private Lessons, Private Training, Pilates Birmingham, Zoom Pilates, Virtual Pilates, Mat Pilates, Reformer Pilates, Pilates Mountain Brook, Cahaba Heights Pilates, Reformer, Hoover Pilates, Pilates Birmingham Alabama https://www.aerojoepilates.com/home daily 1.0 2024-09-20 https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/1726835519149-FC0XMQJ0TJ9XW4A2H8A4/AeroJoe+Photos+%2873%29.jpg Home https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/e3eb3c01-5492-41f9-9d4e-0527246ac1a5/AeroJoe+Photos+%28179%29+%281%29.jpg Home - High intensity, low impact movement experiences designed for every body. 12 YEARS IN PEPPER PLACE! move + align + transform - Continually inspired by the proven original methodology of Joseph “Joe” Pilates. - With over 50+ years of combined experience, we are here to support all bodies in motion. - Personalized, alignment-based training to help expedite your goals! - FEEL BETTER and join a like-minded movement collective devoted to total wellness! https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/ab42caa0-b732-431c-9351-99ae35ab11ed/AeroJoePilates017.jpg Home - About Us https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/ab815e39-4d6e-4bf6-b520-94272aab4eeb/AeroJoe+Photos+%2843%29.jpg Home - Schedule https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/14d4f2be-ba85-42de-bfa9-de0b66370ddb/AeroJoePilates034.jpg Home - Pricing https://www.aerojoepilates.com/about daily 0.75 2026-01-17 https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/1682011381883-LZB5R701X2871UG748J4/AeroJoePilates142.jpg The AJ Experience https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/1683671562194-9K7QO33V8NK3KN887VJN/DSC_7909.jpg The AJ Experience 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https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/9d88289d-8190-4f6a-b7eb-261bdc0725f7/AJ+%2814%29.jpg The AJ Experience https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/1634405236287-3Z5RJJ8LWHQYV1BZL69P/Lindsey+Chitwood.jpg The AJ Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/79473de9-8657-4d9d-b013-0d590eb1977d/Valery.jpg The AJ Experience https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/2c528728-be37-480f-ac2d-929a46c16dd8/AJ+%2813%29.jpg The AJ Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/1634405360220-N4N4E2FAWNH8RR1A8J6M/Liz+Holley.jpg The AJ Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/3e3c0830-2d6b-44cd-a1dd-03e41ab3360b/AJ+%288%29.jpg The AJ Experience https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/01152269-d0a0-478e-be05-5ca13bf17d1c/AJ+-+Fall+2025+%28263%29.jpg The AJ Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/3d39d742-a2dc-4cba-9398-82d57bf7a750/AJ+-+Fall+2025+%28265%29.jpg The AJ Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/936be322-8b09-4639-9f9d-31fadba37c08/Mary+Margaret+Scalici The AJ Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/698c1b20-3b73-4755-ae60-177801f08760/AJ+Aerial+-+Fall+2025+%281%29.jpg The AJ Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/9f5af70e-6267-4dee-bc01-518b0412a541/AM.jpg The AJ Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/118e73d0-cc11-4c2c-8573-4549f0fab4d1/Aero+Joe+Pilates+-+4199+Rachel+Headshot.jpg The AJ Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/d7fd221c-29ec-4dca-97f0-86f408b52ade/AJ+Aerial+-+Fall+2025+%284%29.jpg The AJ Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/818abd59-f8df-4771-a6ea-e0807c0e03d7/AeroJoePilates147.jpg The AJ Experience - Our Mission Through Pilates & other mindful modalities, we cultivate motivating movement experiences that are designed to be empowering, alignment-focused, accessible, and safe to support all bodies in motion. https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/56b43ea0-fc6b-448e-b0b6-6759d596b36b/AeroJoePilates185.jpg The AJ Experience - Our Vision We seek to create a sanctuary space to strengthen body, mind & Spirit. Inhale, exhale and feel Better as part of a Wellness collective moving towards true & meaningful mind-body change. https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/e7e33cfa-e395-4acc-a314-365d6a53020b/AeroJoePilates134.jpg The AJ Experience https://www.aerojoepilates.com/reviews daily 0.75 2024-06-13 https://www.aerojoepilates.com/reviews/2023/4/17/hannah-w monthly 0.5 2023-04-18 https://www.aerojoepilates.com/reviews/2023/4/17/studio-s monthly 0.5 2023-04-20 https://www.aerojoepilates.com/reviews/2023/4/17/janet-t monthly 0.5 2023-04-18 https://www.aerojoepilates.com/reviews/2023/4/17/jane-v monthly 0.5 2023-04-18 https://www.aerojoepilates.com/reviews/2023/4/17/megan-s monthly 0.5 2023-04-18 https://www.aerojoepilates.com/reviews/2023/4/17/enid-k monthly 0.5 2023-04-18 https://www.aerojoepilates.com/classes-new-1 daily 0.75 2024-10-30 https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/1682025305816-2UDRUB4P5OEMAKRS7UPA/AeroJoePilates222.jpg Classes NEW https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/e1a3b34d-e9ed-418d-ba31-00d9b7330ac1/AeroJoePilates068.jpg Classes NEW https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/9d326753-faed-4044-be30-63d88d8eef01/AeroJoePilates114.jpg Classes NEW https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/8deca5cd-11d5-49d2-81cd-d81ddaf08405/AeroJoePilates136.jpg Classes NEW https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/4ae9dfda-4acf-4d2b-b3aa-caf33d8daa8d/BCS+Hand+Knee.jpg Classes NEW - Fascia Stretch Therapy https://www.kurtparis.com. https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/af6373d5-b6b4-49d7-af4c-d321196ff605/DFAMAT+1.jpg Classes NEW - Muscle Activation Techniques An Muscle Activation Technique session starts out with a thorough assessment of your range of motion and areas of muscle weakness. Similar to Pilates, MAT helps facilitate healthier motor patterns to target specific muscle weaknesses, with the end result being more balanced musculature. MAT will enhance any Pilates practice and quite possibly speed results. Who is MAT for? Muscle Activation Techniques are a secret many top athletes, but this therapy can increase performance for all bodies! $99 | 55 mins - Single Session $90 ea. | Package Rate - 5 ($450) or 10 Sessions ($900) *Initial visit? Schedule a 55 min session for a complete consultation. More info. https://www.aerojoepilates.com/teacher-training daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/1684173897704-N3IEWY6W4DW8AVDWZG1N/AeroJoePilates048.jpg Teacher Training https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/d5829e47-c0e9-49c5-8608-a516dccfcc1f/streamline_171208-426.jpg Teacher Training - Meet The Founders Eva Kauffman & Lise Fischer, Streamline Pilates (Salt Lake City, UT) The nationally known Streamline Teacher Training Program (STTP) of Salt Lake City, Utah, has been successfully sharing the knowledge and inspiration of the Pilates Method for more than 10 years. Eva and Lise have helmed the Salt Lake City studio Streamline Pilates for 20 years. Both are graduates of the prestigious Pilates Center in Boulder, Colorado, widely known as the “Harvard” of Pilates training institutions. Both went on to complete the Master’s Program: Kathy Grant Heritage Training under the direct mentorship of Master Instructor Cara Reeser. Each year, they study ardently with Master Teachers of all Pilates lineages and eagerly look forward to passing along their experiences to their trainees. https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/bdc53d02-b5ae-4a24-8e6f-016c6d55b5d7/DSC_8104.jpg Teacher Training - Meet Your Teachers Streamline Master Teachers: Alison Page, NCPT (AJ Pilates, CEO) and Emily Tincher (Moxie Pilates of Pittsburgh, PA) Alison is the Founding CEO of Aero Joe Pilates. She received a mat certification in 2003 and graduated from a comprehensive teacher training apprenticeship (NY Pilates, NYC) in the Classical lineage of Romana Kryzanowska. Alison went on to complete Cara Reeser’s Master’s Program: Heritage Training in the lineage of Pilates Elder Kathy Grant. Emily Tincher is a graduate of the prestigious Pilates Center in Boulder, Colorado. Alison and Emily served as Host Advisors for the 2020 Streamline Teacher Training program @ Aero Joe Pilates, and were promoted to Streamline Master Teachers in 2022. The pair are the founding CEOs of Pure Movement Education, LLC, with a mission to democratize access to networking, education (CECs) & career growth pathways for Pilates teachers. Both are impassioned to create pathways for students to experience the benefits of the complete Pilates system and seek to play a role, however small, in preserving and promoting Pilates’ lineage instruction for future generations. https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/37fd8f4e-6ab7-40fa-bfac-758243813c8e/unnamed.jpg Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/1566659038367-2U3WHEBP1Q5SHA9QV84Y/STTP-black.png Teacher Training https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/f1e540b7-bd51-4716-a7f0-8a256144b26f/IMG_3889.jpg Teacher Training https://www.aerojoepilates.com/404 daily 0.75 2024-06-13 https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/1d6e675f-d10c-48e0-a262-fcfbc8c757ff/404.png 404 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aerojoepilates.com/album-example-heights daily 0.75 2025-05-09 https://www.aerojoepilates.com/events-example-heights daily 0.75 2025-05-09 https://www.aerojoepilates.com/events-example-heights/2016/example-event-6ma29 monthly 0.5 2016-07-25 https://www.aerojoepilates.com/contact daily 0.75 2023-04-18 https://www.aerojoepilates.com/workshops daily 0.75 2018-02-04 https://www.aerojoepilates.com/alison daily 0.75 2024-06-13 https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/1548948721823-P449JVR4FQ6Y4VFGT3MU/Alison%2BPage%252C%2BPilates%2BBirmingham%252C%2BPilates%2BStudio%2BBirmingham%2BAlabama%252C%2BClassical%2BPilates%252C%2BOriginal%2BMethod%2BPilates%252C%2BReformer%2BClasses%252C%2BMat%2BClasses%252C%2BAero%2BJoe%2BPilates%252C%2BAero%2BJoe%2BPilates%2BBirmingham%252C%2BAL%252C%2BAero%2BJoe%252C%2BAerial%2BYoga%252C%2BPilates%2BMat%252C%2BPilates%2BEquipment%252C%2BPilates%2BReformer%252C%2BPilates%2BTower%252C%2BChair%252C%2BPilates%252C%2BTower%252C%2BReformer%252C%2BPrivate%2BLessons%252C%2BPilates%252C%2BPilates%2BStudio%252C%2BPilates%2BPrivate%2BLessons%252C%2BPilates%2BGroup%2BClasses%252C%2BAerial%2BYoga%2BBirmingham%252C%2BAerial%2BSilks%2BBirmingham%252C%2BAerial%2BSilks Alison Page Alison Page, Founder / President / PMA-CPT® Pilates Instructor https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/1512360041628-MV4RTVNNXBZPQ0UUZWWA/Heritage+Color.png Alison Page https://www.aerojoepilates.com/emily daily 0.75 2021-01-11 https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/1500154625381-KCZY5E2TMJD1S73M6Z10/Emily+Cain%2C+Emily+Tincher%2C+Pilates+Birmingham%2C+Pilates+Studio+Birmingham+Alabama%2C+Classical+Pilates%2C+Original+Method+Pilates%2C+Reformer+Classes%2C+Mat+Classes%2C+Aero+Joe+Pilates%2C+Aero+Joe+Pilates+Birmingham%2C+AL%2C+Aero+Joe%2C+Aerial+Yoga%2C+Pilates+Mat%2C+Pilates+Equipment%2C+Pilates+Reformer%2C+Pilates+Tower%2C+Chair%2C+Pilates%2C+Tower%2C+Reformer%2C+Private+Lessons%2C+Pilates%2C+Pilates+Studio%2C+Pilates+Private+Lessons%2C+Pilates+Group+Classes%2C+Aerial+Yoga+Birmingham%2C+Aerial+Silks+Birmingham%2C+Aerial+Silks Emily Tincher Emily Tincher, Pilates Instructor/Administrative Assistant https://www.aerojoepilates.com/asha daily 0.75 2021-01-11 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https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/1499810345990-X2F3LD7MOC3HXGAHSBZS/Kaitlin+Winborn%2C+Pilates+Birmingham%2C+Pilates+Studio+Birmingham+Alabama%2C+Classical+Pilates%2C+Original+Method+Pilates%2C+Reformer+Classes%2C+Mat+Classes%2C+Aero+Joe+Pilates%2C+Aero+Joe+Pilates+Birmingham%2C+AL%2C+Aero+Joe%2C+Aerial+Yoga%2C+Pilates+Mat%2C+Pilates+Equipment%2C+Pilates+Reformer%2C+Pilates+Tower%2C+Chair%2C+Pilates%2C+Tower%2C+Reformer%2C+Private+Lessons%2C+Pilates%2C+Pilates+Studio%2C+Pilates+Private+Lessons%2C+Pilates+Group+Classes%2C+Aerial+Yoga+Birmingham%2C+Aerial+Silks+Birmingham%2C+Aerial+Silks Kaitlin Winborn Kaitlin Winborn, Pilates Instructor https://www.aerojoepilates.com/therese daily 0.75 2022-02-06 https://images.squarespace-cdn.com/content/v1/59455442579fb3471616a3c2/6bc170da-679e-43ac-83c9-37a894e2a0af/Therese+Laeger+2019.jpeg Therese Laeger Therese Laeger, Pilates Instructor https://www.aerojoepilates.com/gift-cards daily 0.75 2024-03-05 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