Private and Semi-Private Lessons

Photo: Melissa Dooley Photography

Photo: Melissa Dooley Photography

Private Lesson: One on One with an Instructor

Semi-Private Lesson: Two to Three Participants with an Instructor

A Note for Semi-Private Participants: While we will work to accommodate a request to find semi-private lesson partners, we do recommend recruiting your own person or group to join you to expedite the process. To schedule a group of more than 3 persons please view the "Private Event Group" page.

Please contact us to schedule private training: 205-202-5758 or E-mail ( 

We teach a unique blend of Joe Pilates’ Original Method as well as the Classical Pilates Method in private sessions and semi-private sessions. Balanced Body equipment designed to the original specifications of Joe Pilates himself compliments the serene setting of our spacious studio.  Our studio offers the complete system as Joe designed: reformer, tower, cadillac, chair, ladder barrel, spine corrector and mat. Our certified, classical & original method instructors are experienced in training beginner students to advanced athletes and even those in need of post surgical rehabilitation. You will build a long, lean physique while feeling energized and restored.

Aerial Yoga private training is also available upon request.