Workshop Events 

 

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April 27 - 28 | Anula Maiberg National Tour

1 Day Workshop: April 28th from 9:30am - 12:30pm

2 Days of Private Lessons, Semi-Private Lessons and Classes: April 27 - 28 - New Schedule & Sign Up Info Announced Below!

About Featured Guest Instructor: ANULA MAIBERG

Anula Maiberg, co-owner of Sixth Street Pilates, was born in Israel and moved to NYC in 2001 in order to pursue a career in photography. While working on her degree at the School of Visual Arts she fell in love with Pilates. After college and a few years at a 'desk' job she realized happiness wasn't in front of the computer screen. In 2010 Anula decided to attended the Kane School for Core Integration and was fully certified by Kelly Kane. In 2014 she graduated the Kathy Grant Heritage Training® led by Cara Reeser of Pilates Aligned in Denver which has been a journey that has led her to a deeper understanding of the Method.

For more on Anula visit:

@anulamaiberg on Instagram

https://www.pilatesanytime.com/instructor-bio/212/Anula-Maiberg-Pilates-Teacher

Scroll down for more information about group class and private lesson offerings with Anula below!

 

April 28 Workshop Information:

Where Should I Be Feeling This: Pilates Flow For Uncertain Times

Featured Guest Instructor: Anula Maiberg

Where: Aero Joe Pilates

When: One Day, Saturday, April 28, 2018

Time: 9:30am - 12:30pm

Open to: Instructors and Serious Students

CEC's: Please e-mail us for more information- info@aerojoepilates.com  

Cost: $200 per person (early bird before March 1, 2018) /

$250 per person

Sign up: Select "Sign Up for a Class" Above Right and "Workshops" (Scroll Down to View April)

or Contact us directly: info@aerojoepilates.com or 201.202.5758

Where should I be feeling this? What's wrong with that question? Why is it ok to politely decline to answer? Pilates is a practice, a lifestyle and a method of movement. We are not healers, doctors or therapists. We teach Pilates and that is more than enough.

Do we "owe" our students a "burn"? Does "not feeling" it mean a movement has no value? Is it within our scope of practice to tailor a session to our student's individual nervous systems? Are our student's feelings or lack of feeling or feeling in the "wrong" places facts?

Can we help our students find a better more useful vocabulary for sensation, pain, muscle activation and harm.

Why is one muscle better than another? Lower back sensation is bad. Abdominal sensation is good. Neck sensation is bad. Tricep sensation is good. These are value judgments. What are they based on and how can we guide a session with less sensation based judgments?

Anula Maiberg - Private Lessons, Semi-Private Lessons and Classes:

Where: Aero Joe Pilates
2805 2nd Avenue South, Ste 100
Birmingham, AL 35233

When: Two Days - Friday, April 27 - Saturday, April 28, 2018

Open to: Pilates Instructors and Serious Students
 

Cost:
$100/person Private Lesson
$75/person Semi-Private Lesson (2 persons)
$40/person Tower Classs

Private or Semi-Private Lesson Openings:

Friday: 1 Left - 4pm
1pm, 2pm, 3pm, 4pm

Saturday: SOLD OUT - Contact us to be added to the wait list.
8:15am, 3pm, 4pm, 5pm

Tower Classes:

Friday:
Advanced Level Class: 6pm (sold out), 7pm (5 spots open)

Saturday:
2pm (3 spots open)

PRIVATE LESSON & CLASS SIGN UP: Online Sign Up is Not Currently Available. Contact Us Directly to Sign Up - info@aerojoepilates.com (preferred) or (205) 202-5758
Please have your billing information listed in your secure MindBodyOnline profile with us before placing reservations. Payment will be due at the time of reservation. To create your online profile with your billing info: www.aerojoepilates.com, and select "Sign Up for A Class" 

Please note: 
Register early for best availability. Fees for private lessons, semi-private lessons and private lessons are non-refundable as of April 20, 2018.

 

 

Out of Town Guest Hotel Recommendations:

Elyton Hotel

Westin Hotel

Sheraton Hotel