Aerial Yoga Classes
Aerial Yoga is an innovative program that blends elements of traditional yoga methodology with the unique conditioning of the aerial arts. Experience the benefits of yoga with the exhilaration of flight!
No experience in yoga, pilates or aerial silks necessary for our Beginner Level Aerial Yoga classes! We will build your skill level slowly and carefully, literally from the ground - up. You will feel successful your first time out through the hands-on instruction and skillful spotting of our our highly-experienced instructors. Enjoy expert coaching in the supportive environment of our 4 - 5 person small group sessions. In no time you will feel ready for your Cirque du Soleil photo opportunity!
Aerial Dance Workshop
Coming January 2018!
4 Session Workshop Series
Designed for those who have already been building their upper body and core strength, we will explore in the workshop sessions more advanced variations of the Aerial Yoga repertoire. Join us as we introduce the basics on the hammock silks -- spinning while inverting, exploring fluid, dance-like transitions and much more! Over time our participants will learn to link skills to form Cirque-style dance phrases.
Aerial Yoga Holiday, Birthday and Bachelorette Parties Available! Select the "Services" tab for more information.
Dress code for Aerial Classes: Please no jewelry, lipstick or loose clothing. Participants should wear tight fitting pants or leggings & long sleeve shirts (or a short sleeve shirt that covers the armpit area). Any participants not properly attired will be rain checked for another day.
Minor Age Participants: Please contact the studio for age requirements for group class attendance. A parent or guardian must sign a waiver for a minor student prior to class participation.
Registering Multiple Participants for Class: Each participants must register for class with their own account using our online system or you may contact us directly to place a group reservation.