Aerial Yoga Classes

 
 Photo: Chuck St. John

Photo: Chuck St. John

Aerial Yoga

Aerial Yoga is an innovative program that blends elements of traditional yoga methodology with the unique conditioning of the aerial arts. Experience the benefits of yoga with the exhilaration of flight!

No experience in yoga, pilates or aerial silks necessary for our Beginner Level Aerial Yoga classes!  We will build your skill level slowly and carefully, literally from the ground - up.  You will feel successful your first time out through the hands-on instruction and skillful spotting of our our highly-experienced instructors.  Enjoy expert coaching in the supportive environment of our 4 - 5 person small group sessions. In no time you will feel ready for your Cirque du Soleil photo opportunity!

Upcoming Aerial Dance Workshop Series

Mixed Level Aerial Dance Workshop Series - Beginners Welcome
Dates: Two Sessions -- Saturdays, February 24 & March 3
Time: 2:30pm - 3:30pm
Instructors: Jennifer Colvin and Anne-Marie Mitchell
Cost: $60 / person
Pre-requisites: 
Comfortable with: Straddle inversion & tree pose or,
Have taken at least 3 beginner aerial yoga classes or,
Permission from your instructor
Click "Sign Up for a Class" Above, and Sign up via the WORKSHOPS TAB: 
During this 2-week series you will learn new moves and how to transition to create a choreographed aerial dance. 
Week 1: Review moves that you know and learn new moves that will be in choreography.
Week 2: Review all moves and clean up skills for fluidity with transitions.

Please Note:

Aerial Yoga Birthday and Bachelorette Parties Available!  Select the Aerial Yoga tab above and then click Party Groups.

Dress code for Aerial Classes: Please no jewelry, lipstick or loose clothing. Participants should wear tight fitting pants or leggings & long sleeve shirts (or a short sleeve shirt that covers the armpit area). Any participants not properly attired will be rain checked for another day.

Minor Age Participants: Please contact the studio for age requirements for private lesson attendance.  Generally 15 yrs only are admitted for group class participation. A parent or guardian must sign a waiver for a minor student prior to class participation.

Registering Multiple Participants for Class: Each participants must register for class with their own account using our online system or you may contact us directly to place a group reservation.